Saturday Am.
We wake up pretty much about the same time as the sun and forest wild life rise. A fairly good nights sleep- all things considered. Matt and I were out like lights and had good sleeps. Daz on the other hand spent much of the night slipping down a slope in his sleeping bag and rolling over between some hidden rocks. Not quite the Hilton!
We get our personal admin in order and begin to pack down the camp. Today, everything is wet. I decide that wet is normal and dry is a bonus/ luxury. This is a good option as trousers, boots and feet were far from dry as we trudged through marshy soggy ground.
We decide that we'll march on a few miles before breakfast- perhaps a mistake as the route ahead is big land, steep inclines and descents with heavy going under foot. We will need the energy for this- well I certainly will!
Our first objective is to head to the tree line to the south west of fan fawr. From here we can contour around past the reservoir and head up to the saddle of fan fawr. Its a longer route but does help to avoid some of the steepest ascents.
We decide that we'll all take our own routes on this leg, at our own pace. Matt heads off on the high pass, bearing around the side of the Fawr and picking up a trail. Daz heads closer down nearer to the resevoir and then takes a sharper descent route. I head pretty much between the two trying to pick up good trails and ground where possible.
We decide to run a little on the down hills, just passing the cattle grid, I manage to turn an ankle. Quick sharp pain, nothing serious but I could feel it. Time to get the paracetemols and Ibruprofen out! That should sort it out for a few hours.
At this stage, my thoughts begin to turn to how much physical preparation we have done already for Island Peak (imja tse). Is it enough? Should we be doing more, different training etc. A steep hill shakes me back to the situation as a begin to feel the thigh burn. I know we need to do more physical work, but how can we fit it all in around our demanding jobs and family lives? A dilema, one we discuss as a group on the return leg.
This leg would beva good chance to practice our own navigation skills. Practicing feature navigation we mentally build a picture of the terrain and tick off passed features such as streams and escarpments. This helps with getting a good feeling for where you are in the landscpe and linking this back to the map.
Matt's experience,prep and fitness pays off, he sets a blistering pace and soon dissapears over the ridges and out of sight. I can see Daz begining a steep ascent of the side of Fan Fawr. I must be at least 1/2 to 3/4 of a mile to his left and need to turn west soon to get on the right bearing to pass through the saddle and head towards Storey Arms. My trail appears fairly well trodden so I think i'll make up the distance and catch Daz up as his route looks heavier under foot and perhaps slower. True enough, Daz and I converge on the hill overlooking Storey Arms. Here we stick together, deciding to run in the last down hill down to the Car park. Concentration is needed here, one foot in the wrong place with these heavy packs on our backs could mean a painful injury and a cancelled trip!
In the car park- a much needed cup of tea was waiting. Matt, arriving ahead of Daz and I was catching up with his rest and was chilling on his unrolled sleep mat.
Matt offers us some yoda-like advice on running which lightend the mood..."running is like walking, only faster". Wise words indeed - surety under foot is improving but I think Daz and I need to run more up and down hills!
Return leg to follow....